How Slow Can You Go?
Posted in New Posts, News on September 15th, 2011 by Troy Miles
Slow doesn’t mean SLOW…it means SLOOWER, at least enough to stop ANYTIME after you start your motion forward. For starters, effective use of the push (back) and control (front) foot is essential. I talk in greater detail about that in “Foot Control is Quite the Feet” (Article 2), “We Can Build You” and “Can You Handle It” in the book- “The Virtual Game of Basketball”
It doesn’t matter whether you happen to use them the right way by chance or understand how to use them intentionally. In order to control yourself inside each frame of movement you must establish or “ready” your push foot as soon as possible and be prepared to skim your control foot forward through the entire step (prepared to stop instantly– if necessary). Read more »
