What Now? (Journey For Growth & Development)
Posted in New Posts, News on October 8th, 2012 by Troy MilesSo you’ve hit a plateau and don’t quite know where to go? Well it’s not as bad for you as it is a pro… trust me, I know.
As a youngster I never quite understood when I would see a martial artist in the park going through exercises in slow motion. I thought, “He’ll never fight in slow motion”. Fortunately I understand now that it is less about the speed at which you train and more about the precision of technique in each frame of movement.
