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Finally! LeBron is the Don

Posted in New Posts, News on June 22nd, 2012 by Troy Miles

LeBron James is a NBA Champion–finally! In perhaps the most entertaining Finals/playoffs in many years, he was the star of stars, beast of beasts. He is the best basketball player in the world and quite possibly the most valuable teammate in any sport.

The manner in which he weaves  cohesiveness  with his group conjures the maestro magnificence of Magic Johnson. While comparisons to the other MJ are inevitable, LeBron  is unique in his own basketball right. He has ascended the NBA mountain top and taken his place in rarefied air. Now Miami Heat fans can exhale and blaze into the summer as a championship city.

LeBron is the undisputed King (for now).  He has vanquished his opponents and silenced his critics. At the ripe young age of twenty-seven he has claimed  basketball’s ultimate crown, AND will watch as they raise a championship banner bearing his DNA.  I guess the question is, where can he or the Heat go from here?

Read more »

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A Shot to Make It

Posted in New Posts, News on October 3rd, 2011 by Troy Miles

When you take a shot during a ballgame, you shouldn’t be trying to make the shot… you should expect to make the shot. Expecting to make shots is a matter of taking a shot your capable of making technically,while satisfying other quality shot selection factors.

After all, every team’s goal should be the best shot for the team each trip down the floor. So if you find yourself in the act of shooting, it should not only be a shot you’re capable of making, but also a shot that fits the team goal for quality shot attempt.

Let’s face it, if you’re jacking up a shot under heavy duress or rushing to get it off, it’s probably not a quality shot. Read more »

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What You See… is What You Get

Posted in New Posts, News, Uncategorized on March 7th, 2010 by Troy Miles

You must believe to achieve success. Without belief performance shifts into the realm of should’ves and could’ves. Without belief even the most talented can fall by the wayside in the moment of truth;  lost in the quagmire of external factors and other superlatives reeking havoc on internal features (skills and mindsets).

When an individual’s skill level is greater  than  his or her self concept, performance is compromised.

To stay balanced (in any field):

KYC (know Your Capacity), KYL (Know Your Limitations), KYE (Know Your Environment)  and of course, KYP (know Your Personnel) 

Understand your strengths to operate inside them–  constantly

There should also be some type of analysis to identify   weaknesses (which is a major strength in itself). After that it’s a matter of  impetus and resolve  to follow through on those improvements. Otherwise– inside the spirit of resistance to change,  delusion( about prowess) sets in (quickly). We all know far too many of these cases.

The ability  to  operate constantly inside your strengths creates expectation (to have success) and develops extra confidence of application (swag). Confidence is the key that opens the door to  skill sets.  It helps you operate in stressful environments and in the face of other detractors/distractions ( negative opinions/feedback, doubters/haters, whatever it looks like).  

You’ve seen performers (maybe you’re one of them) that  seem to be on a mission to conquer the task at hand–period.  These types not only can see themselves perform (in a certain way), they actually saw it done before it started.

This understanding is the product of visualizing or seeing the action in your mind’s eye; which after all, is the precursor to actualizing  or producing performance.

That’s what it’s about … seeing, believing and receiving the fruits of  your labor and talents.

Brain and will power squared

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What To Do With A “Super-Freak”?

Posted in Blogs, News on February 21st, 2010 by Troy Miles

This era of the physical freak has morphed the game of basketball beyond physical recognition. It is becoming more and more difficult to compete on today’s athletic plane. The odds of being the most physically gifted player on the court are quite slim…

Fortunately, in the world of Virtual Play, the measure of performance is determined by the net results of technical actions and not necessarily the physical prowess of the performer…

Related: Sci-Fi or Hi-Sci (Highly Scientific)

This application bridges the gap between the super-freak and the average athlete. Physics, in one form or another is one of the oldest academic disciplines. It seeks to understand very basic concepts such as force, mass, energy and momentum. Through the use of precise movement… you will be able to execute in ways that will produce matrix-like outcomes during play…

Martial art has shown for centuries that there are no mathematical or physical limits to optimizing technique or execution…

The power lies in ultimate focus on applying the basics as an art form. It makes athleticism less of a factor. It allows you to transcend physical deficiencies – if there are any – and negate the physicality of your opponents…


Virtual Play, as you will discover, is the technical and physical model for optimum efficiency in basketball. The more precise you are in applying these principles the more effective you are in your play…

Basketball is one of the few sports in which the offense has the advantage. Unfortunately, many players and teams give theirs away with poor technique and a flawed offensive approach. If all of our movements are in frames – as in motion pictures – and we can learn to control our movement in each frame, then we should then be able to mislead and manipulate opponents with our intentions in early frames of movement…

Therefore, we can control our opponents (regardless of how athletic they are) by proposing an action and being continuously contrary to their responses…

It becomes easy to make necessary changes to exploit and maintain advantage…

Uncovering these truths and absolutes… is the portal to peak performance… for anyone.


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